Lovin' Life Healthspan Institute
Rooted longevity for a life you love
Who we serve
Built for humans.
Refined for real life.
Programs that meet you where you are—and grow with you
Women in midlife reclaiming energy, confidence, and strength
Active adults who want to stay adventurous for decades
High-performing humans seeking sustainable health
Organizations & communities investing in long-term vitality
Roots to Rise serves individuals, groups, and institutions.
Why Roots to Rise Exists
Because the basics work—and most people were never taught them
This institute was born from lived experience, decades of coaching, and a deep belief that:
Health should be empowering, accessible, and sustainable—at any age.
Roots to Rise exists to help people remember their strength.
Expertise & Experience
DATA + EXPERIENCE
Grounded in Science. Proven in Life.
Evidence-based. Experience-tested.
Roots to Rise blends:
Exercise science
Metabolic health principles
Strength & mobility research
Nervous system regulation
Behavioral change psychology
Community
You Don’t Rise Alone
Longevity thrives in connection
Roots grow stronger together.
Community support
Shared accountability
Real conversations
Lifelong learning
Join the Roots to Rise Community
Educate
Educate individuals and professionals
Develop longevity-first frameworks
Train coaches and practitioners
Create community-driven research
Shift the conversation from lifespan → healthspan
We’re not adding years to life.
We’re adding life to years.
We practice spiritual approach to healing your body outside and inside
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Digestive Disorder
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Hormonal Imbalances
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Stress and Anxiety
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Our Customers Say About Us
It is a long established fact that a reader will be distracted by the readable content of a page when looking at its layout. The point of using Lorem Ipsum is that it has a more-or-less normal distribution of letters, as opposed to using ‘Content here, content here’, making it look like readable English.
It is a long established fact that a reader will be distracted by the readable content of a page when looking at its layout. The point of using Lorem Ipsum is that it has a more-or-less normal distribution of letters, as opposed to using ‘Content here, content here’, making it look like readable English.
Meet Dr. Tara
It is a long established fact that a reader will be distracted by the readable content of a page when looking at its layout. The point of using Lorem Ipsum is that it has a more-or-less normal distribution of letters, as opposed to using ‘Content here, content here’, making it look like readable English.
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What is a consultation?
It is a long established fact that a reader will be distracted by the readable content of a page when looking at its layout. The point of using Lorem Ipsum is that it has a more or less normal distribution of letters.
It is a long established fact that a reader.
The readable content of a page when looking at its layout.
Point of using Lorem Ipsum is that it has normal.
Many desktop publishing packages & Webpage.
Lorem Ipsum as their default model text.
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